Based on my knowledge and experience over the past 20 years of working with clients, students and on my own healing and clearing, there is very little that is Ultimate Truth – i.e. “truth” is often a matter of perspective.
However, I was reminded of something this week that does seem to be a Universal Truth, and it is something so reassuring and positive that I am moved to offer it to you for consideration now:
Whenever a person finally and completely releases / clears / heals a negative pattern of thinking or behaviour, then the symptoms, problems and pain the pattern previously caused are indeed gone forever. The situations and painful circumstances are no longer an issue, they stop happening, you are never subject to that kind of pain, confusion, complications, challenges or suffering every again. Since mind, body and spirit are interlinked, this applies to physical illnesses and conditions caused through these stresses too. Isn’t this wonderful?
The other side of this, is that UNTIL you understand what you need to understand, heal what you need to heal, clear what you need to clear, stop doing or start doing whatever – the same challenges, relationships and circumstances will keep coming up for you. So, for example, someone with a pattern of being the victim in abusive relationships may “escape” from one abusive relationship only to form a new relationship with a similarly abusive person next time around.
Mind, body and spirit being interlinked, this may also be a factor in physical conditions and ailments that move through families.
Naturally, if this is indeed so, we’d all want to clear those patterns and stop experiencing the pain – and unfortunately there is no easy guidance on what each individual needs to do in order to clear their own patterns. This is where the many mind, body and spirit therapies, spiritual paths and practices, education and life experience come in, offering ways of finding meaning, making good choices, solving challenges and living happy, healthy, fulfilled lives.
There is no “one size fits all” solution – however as a beneficial guideline I can offer you the following –
1) Formulate and hold in mind the most positive Intention you can have for yourself. (For example: I wish to heal X in myself, I want to release this pattern etc) Remember to work on yourself – you can’t change others; they have free will too.
2) Ask (Guides, teachers, people who have achieved what you hope for etc) and research for ways to learn, heal or go about moving towards your positive goal.
3) Try out these methods and practices
4) Notice what changes – do these things add meaning, bring healing, move you in your positive direction? I.e. pay attention to feedback and results.
5) Adjust accordingly towards greater health, happiness and wellbeing.
These guidelines do help.
And now for another Truth, which seems to be universal :
1) When you clear / heal / release a pattern in yourself, this also affects those around you who are or were involved in that same pattern – parents, grandparents, children, partners, friends, co-workers and even strangers –
- because now you are different and interacting differently in the world.
But there’s more – something more wonderful than all of this – and maybe this is the realm of Belief rather than Truth or Certainty, but, in my experience,
*** When you clear something in yourself, you don’t just lose the “problem” – energy frees up, you become a clearer channel for healing, creativity and positive good AND wonderful things happen unexpectedly and easily!
AND
*** When you clear something in yourself, you “lift” something which makes it easier for ALL others (certainly all related in your own family line) to lift it too.
You may know all this already, you may have read these ideas before – spiritual teachers have been expressing these ideas in one way and another for centuries, but if you’re not yet living it, then it bears saying again because this is TRUE!
Enough for now.
Namaste
Susanna
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